BENEFITS. OF. HEALTH. MAKHANA

Benefits. Of health. Makhana     BENEFITS. OF. HEALTH. MAKHANA 

           

Makhana (Fox Nuts) – Benefits

Origin of Makhana (Fox Nuts) 

            In. India. The. State. Of. Bihar Is. The 

Largest   Producer   Of. Makhanas|

               Makhanas  Are Derived From. Lotus. Seeds |

             Lotus. Develops Seed.Pods,- Each. Pod. Contains.     Approximately. 20 Seeds. That. Mature    within. 40. Days .  |

               The. Seeds Are. Then. Dried &. Roasted. On. High. Flames  The. Outer Black. Shell. Breaks &. White  Puffs Pop. Out|

                  This. Seeds. Are. Called. Makhana 

                                                              ---------------

       What Makes Makhana So Popular?

                     Makhana/. Fox. Nuts. Have. Become. Extremely. Popular. In. Recent. Years. Due. To. Their. High. Nutritional 

Value |